The waters you encounter on Australia cruise ships is choppy and harsh. The same reasons the area is great for surfers are the same reasons that many people experience sea sickness. Some people can get on very active waters and never experience any illness, and others can think about trips to Australia and start to feel sick. If you’ve never been on a cruise in the past then you probably won’t know if you’ll get sick until you head out. This doesn’t have to kill your vacation. Here are some great ways to ensure that you won’t get overwhelmed on your next Australia cruise ships trip.
Give the gift of the high seas! Incredible deals on last-minute cruises starting at only $49.
What is Sea Sickness
Sea sickness is just the name given to the type of motion sickness people can experience while on a cruise ship. Some people are more sensitive to this than others, so some people will never experience any of the symptoms while on Australia cruise ships. Others however may experience nausea, severe vertigo, and vomiting while Australia cruising.
What Causes It
There are still many theories as to what causes sea sickness. Most medical experts suggest it’s an issue with the inner ear. As your body tries to adjust to the unnatural motion it’s experiencing, the inner ear sends signals to the brain that try to keep you balanced. As this happens, the stress of cruising can create signals to get crossed. As a result, you end up feeling downright awful until you get adjusted.
Who Gets It?
As stated before, not everyone on Australia cruise ships will be affected. Many first time cruisers won’t have any problems at all. If you’ve been sea sick on smaller boats before you may have an issue on a large cruising ship. If you get sick in cars, on trains, or even when looking at confusing patterns, you will likely be affected at some level. Fortunately, this doesn’t last for long, and there are plenty of things you can do to help.
Curing Sea Sickness on Australia Cruise Ships
If you’ve started to experience this nasty feeling while aboard Australia cruise ships, there are several things you can do to help quell the feelings. Check the cruise companies shops onboard for over the counter medications. Meclizine is great for helping with nausea. You can find this under the brand names Dramamine Less Drowsy. Dimenhydrinate, found under the name Dramamine (not the less drowsy formula) works well too. You can find these in pill forms or patches. The patches work by slowly releasing the medication in to your system over several hours. This won’t make you feel as sleepy as some of these medications can make you very sleepy. It allows you to enjoy the activities or get some rest while you are getting used to the water. You may want to pack some of these as you prepare for your Australian cruises to save some money. Some other over the counter medications that may help are Benadryl and Bonine. If you make a trip to see your doctor beforehand they can prescribe medications such as Phenergan or Phenadoz to help if you are afraid you may experience some illness while on the Australia cruise ships.
Preventing Sea Sickness
The old saying goes an ounce of prevention is worth a pound of cure. No truer words have been stated when it comes to sea sickness many people experience when on vacation cruises. It may be tempting to enjoy several cocktails too many that may be included with the cruise package you booked. Heavy boozing can make sea sickness very bad. Limit your alcohol intake until you know you aren’t going to have a problem. Alcohol already creates issues with sight, touch, and balance. So if you drink heavily while onboard, you are more likely to feel motion sickness. If you start to feel ill while aboard the Australia cruise ships, try to stay busy. If you keep your mind occupied it won’t have as much of an opportunity to send the mixed signals that create the condition to begin with. Since even small cruise ships will have some kind of activities to participate in, this should be easy. Speaking of ship size, the larger luxury cruise ships are typically built so you won’t feel the effects of choppy water quite as badly. If you are a first time cruiser it may be a good idea to look for cruise ship lines that have larger ships too. If you start to feel sick on your Australia cruise ship you may be tempted to go back to your cabin and just lay down. In theory this sounds good, but being in a confined space can make it worse. Try to stay on deck for a little bit instead. Focus your attention on the horizon and just breathe deeply. This will minimize the signals that are being sent creating the illness to begin with. The last thing you can do is watch how you’re eating. You want to make sure you are eating, because an empty stomach will make it worse. This will mean your cruise deal wasn’t as appealing if you’re sick the whole time. But you also want to make sure you aren’t overeating or eating foods that are heavy, greasy, or cause heartburn. These foods will just make you feel even worse. Even those who have had very bad sea sickness in the past can overcome it and enjoy Australia cruise ships if they pay attention to a few basic things.
Search by Cruise Destination on Travelocity — Lowest Cruise Prices, GUARANTEED